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Sustaining the Caffeine Advantage: The Science of Sustained Energy, Exercise, and Fat Burning, by Jose Antonio PhD
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Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentration. With traditional caffeine-delivery systems, however, these benefits peak early and then quickly fade. This title reveals times are changing. The benefits of caffeine can now last throughout the day. How? With the newest method of caffeine delivery-sustained release caffeine.
- Sales Rank: #5890908 in Books
- Published on: 2006-02-01
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .20" w x 5.96" l, .21 pounds
- Binding: Paperback
- 75 pages
About the Author
Suzy Favor Hamilton will appear in her fourth Olympics in 2004. She is a six-time U.S. national champion in middle-distance events. At the University of Wisconsin, she was one of the most successful collegiate runners in NCAA history. Her popularity has led to cover stories about her in" Fitness "and "Runner's World."
Jose Antonio, Ph.D., is an exercise researcher and prolific author who has written five books and more than 300 articles on training and sports nutrition.
Most helpful customer reviews
0 of 3 people found the following review helpful.
Not a bad short book-- but a stolen title from a better one!
By Bennett Weinberg
This book is OK for a short treatment of caffeine and sports. But a better book is one I wrote and published (several years earlier that that book appeared)with Simon&Schuster called The Caffeine Advantage: How to Sharpen Your Mind, Improve Your Physical Performance and Achieve Your Goals-- the Healthy Way. This title is a comprehensive self-help book guiding people in how to use caffeine safely and to maximum advantage. It has been translated into several languages and praised by top reviewers around the world. And forget about attacking me for praising my own work. I can't help it if I really did write the best books on caffeine-- and reviewers around the world agree with me! So, check them out! Also check out my web site, WorldofCaffeine.com.
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